Tag Archives: diet

Diet Week 3: a Week to Test My Resolve

A tough week to record dieting. I also was unable to paint much in general.  Deadlines, and then I came down with a 24-hour bug. I stayed on my diet well considering. We had client dinners out. Chinese food each … Continue reading

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Diet Week 2b: To Hell in a Handbasket

Wednesday + Thursday were good days. I am so surprised at how much food is available!  I realize my diet in my twenties was incredibly poor by comparison. I ate a lot of hard cheese, lots of lunch meats (salami, … Continue reading

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Diet Week 1: New Year, Tackling My Own Health

I have not been on a diet to lose weight since I was 29.  I was two years sober, and finally decided to tackle the obsessive yo-yo dieting I had engaged in for 20 years: The watermelon diet, the pineapple … Continue reading

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Dealing With Arthritis

NOTE:  I AM NOT A DOCTOR!  These are my experiences only, and I am offering them in case you, too, want to avoid having to go on long-term medications with the accompanying side effects.  IF these had not worked for … Continue reading

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