Recipe: Fresh Fruit Salad

W14 6 20 Fruit Salad _2Summer means fresh fruit salad!
The key to amazing fruit salads is canned pineapple:
the juice keeps the rest of the fruit from turning.
I wish I had a good organic offering (Dole, take the hint!)but I don’t,
so Dole Chunks in their own juice it is!
(I am putting my recipe pages out on Paint Party Friday — a blog hop!)

Whatever is fresh is cut into bite-size pieces:
1 Mango
2 Peaches (or Nectarines)
carton Blueberries
Carton Strawberries (and Raspberries, Blackberries, Marionberries)
2 Kiwi
1/2 can pineapple with juice*

*If you want to use fresh pineapple then add a cup of orange,
pineapple, or pineapple-coconut juice to keep the fruits fresh.

Serves 6. or one if my husband is around.

Also amazing with yogurt and plain oats added.  Put the oats on the bottom, add the yogurt (no corn syrup, no sugar), top with fruit, and stir.  The oats become soft!

Then there is ice cream on the side . . .  sorry, I couldn’t resist!

If it isn’t eaten (rarely happens in our house) the third day it’s still good in a smoothie!

fruit saladAlways organic or non-GMO, humanely raised.  It matters!

Aquabee Super Deluxe 9×9-inch journal with a Platinum Preppy fountain pen,
Noodler’s  ink, and Daniel Smith, QoR and Holbien watercolors.

        

I am now agreeing to the  Creative Commons Attribution-Non-Commercial 4.0 International License, which you can learn more about by visiting the site, or, visit my web page for a more user-friendly summary on my terms.  My images/blog posts can be reposted; please link back to katwritesfood.
Images courtesy Dkatiepowellart. (Me too!)

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About dkatiepowellart

hollywood baby turned beach gurl turned steel&glass city gurl turned cowgurl turned herb gurl turned green city gurl. . . artist writer photographer. . . cat lover but misses our big dogs, gone to heaven. . . buddhist and interested in the study of spiritual traditions. . . foodie, organic, lover of all things mik, partner in conservation business mpfconservation, consummate blogger, making a dream happen, insomniac who is either reading buddhist teachings or not-so-bloody mysteries or autobio journal thangs early in the morning when i can't sleep
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12 Responses to Recipe: Fresh Fruit Salad

  1. Joy Corcoran says:

    Yummy. Great recipe, tasty painting 🙂

  2. happytiler says:

    Great painting….wonderful fruit salad..love them both!

    Hugs Giggles

  3. Faye says:

    Love the fruit painting. Looks good enough to eat!

  4. Valerie-Jael says:

    Yummy! Love the painting. I am going to try a fruit salad jam. Valerie

  5. Yuummmmm this sounds and looks so good. I mean the painting and the real deal. LOL
    Have a great weekend
    Nicole/Beadwright

  6. Love the fresh fruit painting and the recipe, who cannot appreciate a good fruit salad?? Linking up with Paint Party Friday waving hi from the hills of North Carolina ♥

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